My experience with Zena is amazing. My thought about ballet and how to put it into my
body changed. I found a way to work better and use a less tensed way of working at
the barre from doing the lengthening on the floor ~ a miracle for my body. I felt that
Zena’s gentle way of calm talking while guiding all the dancers through the class was
inspiring and effective. It helped me to find the movement and connect it with and at the
same time lengthen my muscles. It made me strong and calm at the same time.
