Sofia Forero Correa

I was very lucky to have been introduced to the Zena Rommett Floor-Barre™ technique through my incredible mentor, Renée Robinson. As a dancer who has trained in all sorts of different fitness and cross-training techniques, I definitely see an immediate change in the body with Floor-Barre™. This wonderful technique, designed to align and lengthen the body, helps not only dancers to learn how to use their muscles in the right way, but also non-dancers to improve their strength and posture. Floor-Barre® is also a magical technique that helps with injury prevention and injury recovery. I am forever grateful to Zena, and honored to continue her legacy.