As a professional dance artist, I was delighted to discover a movement practice that supported greater efficacy in my performing and studio life. It gave me a deeper understanding of functional anatomy while helping me access better placement and improved range of motion. Floor-BarreTM is accessible to everyone, dancer or not, no matter your stage in life. Everyone needs this movement practice to stand with more grace, move with greater ease, and feel strong and capable in your body. Zena Rommett Floor-BarreTM revealed to me that change is ongoing and age does not matter.
