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Series VII Floor-Barre for Active Elders

Home / Physical DVD / Series VII Floor-Barre for Active Elders
0 out of 5

$24.99

Featuring Zena Rommett, Master Teacher & Originator of Floor-Barre® and Liso Starrlett. Introduction by Floor-Barre® Enthusiasts Phylicia Rashad. “The older one gets, the harder we have to work on our bodies,” Zena Rommett. Part I Workout geared to Active Elders Part II Workout if you have difficulty getting up and off the floor.Floor-Barre® is a gentle, highly effective and therapeutic method. The continual correcting of alignment and strengthening of joints addresses many muscular-skeletal functions. Doctor Recommended.

​Beginner / Intermediate Level

Running Time 80 minutes

Category: Physical DVD
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Privacy Policy | Floor-Barre and Zena Rommett Floor-Barre Technique are trademarks of Camille Rommett licensed to the Zena Rommett Floor-Barre Foundation.