Series VI Floor-Barre for everyone
For Body Alignment & Core StrengthAvailable in DVD
Featuring Zena Rommett, Master Ballet Teacher & Originator of Floor-Barre®, Louise Cadiff-Hickey, Christopher Lugate and Camille Rommett. Introduction by Floor-Barre® enthusiast Phylicia Rashad. Now the benefits of Floor-Barre® are available to everyone in this DVD designed for non-dancers. Floor-Barre® is a gentle, highly effective and therapeutic method. The continual correcting of alignment and strengthening of joints prevents and rehabilitates injuries, as well as addresses many musculoskeletal functions. Excellent for weight loss. Doctor recommended.
Beginning / Intermediate Level
Running time 61 minutes