Series II Floor-Barre body refinement
Featuring Zena Rommett, Master Ballet Teacher & Originator of Floor-Barre®. Interview with Tommy Tune, Broadway Showman. Dancers from American Ballet Theatre, Joffrey Ballet & New York City Ballet. Instructional workout beneficial for everyone to correct alignment. Excellent for strengthening, lengthening and weight loss. Doctor recommended for injury recuperation (knee, back) and gentle relief from physical ailments (arthritis, tendinitis, osteoporosis).
Beginner / Intermediate level
Running time: 70 minutes