Diane Arvanites

I first experienced Floor-Barre™  in the 80s with Zena. What I learned in that short time resonated strongly.  I feel it supported me as a teacher and helped me heal after hip replacements.  This summer I completed the certification and the clarity of the work that was so valuable to me as a young dancer as it is important now. It is essential information for the mind/body to reorganize. For me Floor-Barre™ ignites proprioseptive response.  It develops strength, symmetry, focus, and facilitates energy as well as correct movement patterns.  It has become invaluable in my commitment to well-being.