The Zena Rommett Floor-Barre Technique® has been a gateway to understanding the full power of my body as a professional dancer, as well as a transformation in how I physically carry myself through life. Championed for its gentle healing and lengthening of the body, the technique has become an essential element of my routine. It is a consistent space to feel a return home to my own body, as it centers and aligns in mind, body, and spirit. It is a privilege to share Floor-Barre® with the world and lend a hand in guiding others to understanding the fullness of the body’s marvel and intelligence.
